I have been a member here for several years. I dont think I have posted more than a few times. I decided to start being more involved here and hope to keep myself motivated this time around. I have been on and off diets for years and years. I started induction on the 14th and for once I didnt feel as if I was suffering all of the time hehe I havent had a lot of cravings and to my surprise I have been doing really well this last week. Anyways nice to meet you all. Im here to stay for awhile and I hope to get know you all

Hi sonja.

Good luck on your weight loss For some people, they are lucky to get little to none induction flu. For me it hit me on the 2nd and 3rd week. Great job on the first week loss, 11 pounds is a lot

Thanks. I usually get the flu pretty bad. Im feeling lucky but just hoping this lasts. Im sure the 11 pounds is water weight. My gosh I retain water so badly. It feels nice to be able to make a fist which I have a hard time doing normally.