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Atkins Essentials

My P.L.A.N.

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#1 ^

Old

Tue, Jan-06-04, 12:18

adukart is offline

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Plan: Atkins
Stats: 180/179.8/130 Female 5'4.75"

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Atkins Essentials

Does anyone have or have read the book called Atkins Essentials? I saw it in Wal-mart and was wondering if it's worth my money. Maybe it's older but I looked at the copyright and it says 2004 (I think, maybe it was 2003). I didn' get a chance to skim though.

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#2 ^

Old

Tue, Jan-06-04, 14:28

LadyBelle is offline

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Stats: 239.2/150.6/120 Female 5'2"

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I skimmed it in the store. Honestly all it looked like was an advertisement for Atkins products. All the recipes called for Atkins products and so on. I decided my copy of DANDR and the web page were enough and not to spend the cash.

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