Hello I thought It might be a good idea to post the snacks we like
One of my favorites one is plain yogurt (brown cow) with frozen blueberries and 4 to 5 halves of pecans.. it's delicious! with some carrots..
Other one... I enjoy a lot but don't do often is some raisins (2 tablespoons) and walnuts 2 oz with cheese stick low mozzarella, carrots.. they are easy to eat if you buy them peeled....
When I am on the run I have a fucothin bar... with carrots..or bell peppers..
If I want something sweet... I will cook any kind of whole rice with some stevia, and add a little of some nut butter and some protein...
I know we are supposed to have just one serving of fruit until we heal? and that needs to be on a snack not on a meal.
The good thing is that there are now many gluten free breads on the frozen section, made with different rices, or millet,
Other good snack is any kind of gluten free bread with a little bit of coconut butter (delicious like that or.. I mix it with some carob and stevia.. so it is like chocolate! .. mmmmmm) or...the bread with a little bit of butter and some turkey no preservatives and mozzarella cheese.. just delicious too.
Oh also another one I really like is this new corn mazing? that is the corn half popped betwen the grain and a popcorn.. very very good. You can buy it on health food stores. All natural..
or... frozen blue berries with a little of whip cream.. the whip cream gets hard, and I don't know why but I feel I am eating white chocolate... not to say that my girls really love it.
any suggestions? for variety
Thanks
have a great day!
M.