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  #1   ^
Old Sun, Jul-31-22, 03:06
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default August 2022 Daily Weigh-In - Everyone Welcome!

This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently every day with you who have slow losses. Everyone is welcome to join right in at any time.

Start by putting the date and then your weight. Each day, copy and paste your entry from the day before and add that day's weight. (Hint: an easy way to do this is to hit "quote" in your previous post, then delete the 2 quote tags at the beginning and end of your new post. This will preserve any formatting and smilies you had.) It's a good way to keep a record of your progress.
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  #2   ^
Old Sun, Jul-31-22, 23:59
Demi's Avatar
Demi Demi is offline
Posts: 26,646
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 177
.
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  #3   ^
Old Mon, Aug-01-22, 03:39
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 153.0
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  #4   ^
Old Mon, Aug-01-22, 05:39
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6

01 - 153.2
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  #5   ^
Old Mon, Aug-01-22, 06:23
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,217
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jun 30: 186
July 31: 183.2

01:184.2
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  #6   ^
Old Tue, Aug-02-22, 00:19
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 153.0
02 - 152.5
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  #7   ^
Old Tue, Aug-02-22, 05:10
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6

01 - 153.2
02 - 152.6
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  #8   ^
Old Tue, Aug-02-22, 07:44
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,217
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jun 30: 186
July 31: 183.2

01:184.2
02: 184.6
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  #9   ^
Old Tue, Aug-02-22, 12:47
Demi's Avatar
Demi Demi is offline
Posts: 26,646
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 177
02 - 177
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  #10   ^
Old Wed, Aug-03-22, 00:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 153.0
02 - 152.5
03 - 153.0
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  #11   ^
Old Wed, Aug-03-22, 00:54
Demi's Avatar
Demi Demi is offline
Posts: 26,646
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 177
02 - 177
03 - 177
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  #12   ^
Old Wed, Aug-03-22, 05:26
donnashula donnashula is offline
Senior Member
Posts: 303
 
Plan: keto
Stats: 161/149/130 Female 63
BF:
Progress: 39%
Location: NE Florida
Default

3/31 - 153.4
4/30 - 149.4
5/31 - 151.2
6/30 - 151.6
7/27 - 150.6

01 - 153.2
02 - 152.6
03 - 150.8
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  #13   ^
Old Wed, Aug-03-22, 07:35
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,217
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jun 30: 186
July 31: 183.2

01:184.2
02: 184.6
03: 183.6
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  #14   ^
Old Thu, Aug-04-22, 01:00
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 153.0
02 - 152.5
03 - 153.0
04 - 151.0
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  #15   ^
Old Thu, Aug-04-22, 01:02
Demi's Avatar
Demi Demi is offline
Posts: 26,646
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

01 - 177
02 - 177
03 - 177
04 - 176
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