Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
They took my weight at the doctor's office this morning. 247. It would be amazing to lose 100 pounds. But even losing enough to be 170 would be great. Right now I'm eating scrambled eggs with onions and green pepper. I just don't think I have the body type to be able to eat many carbs and stay at a good weight. Yesterday I made French Toast with rye bread from Walmart. I also have a few slices of keto bread left from Sam's. I will try to use that more often. Seems easier than making chaffles. Thanks!
Hi Brightli, I like using lc bread products - I just discovered the Aldi "Keto" hamburger rolls which seem to work really well for me, although at the moment I am using them only twice a week. They have a large amount of fiber and I guess my body tolerates them pretty well.
I've also used the Joseph's tortillas a lot while doing lc but was unhappy when the nutritional information changed about a year ago and am on the lookout for a new tortilla product. I may try the Olé Xtreme Wellness High Fiber Tortillas if I can find them. Do you happen to remember what brand the bread from Sam's is? These Keto products are all new to me, and I'm psyched to try them!