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  #76   ^
Old Sun, Aug-28-22, 08:40
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,217
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Goal 5,000/day
August goal 155,000

Date....... Steps ....... Remaining for goal
Aug 01......did not track.......155,000
Aug 02......2214..................152,786
Aug 03......9075...................143,711
Aug 04......10,485................133,226
Aug 05.......4178..................129,048
Aug 06.......4691..................124,357
Aug 07.......3821..................120,536
Aug 08.......5184..................115,352
Aug 09.......7795..................107,557
Aug 10.......3749..................103,808
Aug 11.......11,001................92,807
Aug 12........8478..................84,329
Aug 13........6806..................77,523
Aug 14:.......8334..................69,189
Aug 15........3952...................65,237
Aug 16........5759..................59,478
Aug 17........7217..................52,261
Aug 18........6028..................46,233
Aug 19........5537..................40,696
Aug 20........3785..................36,911
Aug 21........5341..................31,570
Aug 22........5771..................25,799
Aug 23........7848..................17,951
Aug 24........7249..................10,702
Aug 25........8959....................1,743
Aug 26........4086....................0 plus2343
Aug 27........4892....................0 to go 7,235 over
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  #77   ^
Old Mon, Aug-29-22, 00:33
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

31-day step goal for August = 310,000

01 - 14,275 steps - 295,725
02 - 13,157 steps - 282,568
03 - 11,716 steps - 270,852
04 - 14,069 steps - 256,783
05 - 15,183 steps - 241,600
06 - 10,473 steps - 231,127
07 - 14,030 steps - 217,097
08 - 13,493 steps - 203,604
09 - 13,269 steps - 190,335
10 - 11,781 steps - 178,554
11 - 11,120 steps - 167,434
12 - 12,054 steps - 155,380
13 - 13,106 steps - 142,274
14 - 10,281 steps - 131,966
15 - 12,603 steps - 119,363
16 - 10,862 steps - 108,501
17 - 11,960 steps - 96,541
18 - 11,506 steps - 85,035
19 - 12,907 steps - 72,128
20 - 10,529 steps - 61,599
21 - 7,232 steps - 54,367
22 - 12,282 steps - 42,085
23 - 11,705 steps - 30,380
24 - 12,256 steps - 18,124
25 - 11,225 steps - 6,899
26 - 11,577 steps - 0 to go! + 4,678
27 - 17,138 steps - 0 to go! + 21,816
28 - 10,799 steps - 0 to go! + 32,615
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  #78   ^
Old Mon, Aug-29-22, 02:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Goal: 7,000-10,000/day
August goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 3986 --- 221,014
- 02 - 11,172 --- 209,842
- 03 - 11,078 --- 198,764
- 04 - 11,559 --- 187,205
- 05 - 10,426 --- 176,779
- 06 --- 4462 --- 172,317
- 07 --- 5654 --- 166,663
- 08 --- 5174 --- 161,489
- 09 --- 8817 --- 152,672
- 10 --- 9741 --- 142,931
- 11 --- 7809 --- 135,122
- 12 --- 9394 --- 125,728
- 13 --- 5187 --- 120,541
- 14 --- 5547 --- 114,994
- 15 --- 6284 --- 108,710
- 16 --- 5056 --- 103,654
- 17 --- 9916 ---- 93,738
- 18 - 11,135 ---- 82,603
- 19 - 12,172 ---- 70,431
- 20 --- 5651 ---- 64,780
- 21 --- 5615 ---- 59,165
- 22 --- 5803 ---- 53,362
- 23 --- 9006 ---- 44,356
- 24 --- 7960 ---- 36,396
- 25 --- 6082 ---- 30,314
- 26 --- 4648 ---- 25,666
- 27 --- 2297 ---- 23,369
- 28 --- 5430 ---- 17,939
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  #79   ^
Old Mon, Aug-29-22, 07:30
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,217
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Goal 5,000/day
August goal 155,000

Date....... Steps ....... Remaining for goal
Aug 01......did not track.......155,000
Aug 02......2214..................152,786
Aug 03......9075...................143,711
Aug 04......10,485................133,226
Aug 05.......4178..................129,048
Aug 06.......4691..................124,357
Aug 07.......3821..................120,536
Aug 08.......5184..................115,352
Aug 09.......7795..................107,557
Aug 10.......3749..................103,808
Aug 11.......11,001................92,807
Aug 12........8478..................84,329
Aug 13........6806..................77,523
Aug 14:.......8334..................69,189
Aug 15........3952...................65,237
Aug 16........5759..................59,478
Aug 17........7217..................52,261
Aug 18........6028..................46,233
Aug 19........5537..................40,696
Aug 20........3785..................36,911
Aug 21........5341..................31,570
Aug 22........5771..................25,799
Aug 23........7848..................17,951
Aug 24........7249..................10,702
Aug 25........8959....................1,743
Aug 26........4086....................0 plus2343
Aug 27........4892....................0 to go 7,235 over
Aug 28........4595....................0 to go 11,830 over
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  #80   ^
Old Tue, Aug-30-22, 01:04
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

31-day step goal for August = 310,000

01 - 14,275 steps - 295,725
02 - 13,157 steps - 282,568
03 - 11,716 steps - 270,852
04 - 14,069 steps - 256,783
05 - 15,183 steps - 241,600
06 - 10,473 steps - 231,127
07 - 14,030 steps - 217,097
08 - 13,493 steps - 203,604
09 - 13,269 steps - 190,335
10 - 11,781 steps - 178,554
11 - 11,120 steps - 167,434
12 - 12,054 steps - 155,380
13 - 13,106 steps - 142,274
14 - 10,281 steps - 131,966
15 - 12,603 steps - 119,363
16 - 10,862 steps - 108,501
17 - 11,960 steps - 96,541
18 - 11,506 steps - 85,035
19 - 12,907 steps - 72,128
20 - 10,529 steps - 61,599
21 - 7,232 steps - 54,367
22 - 12,282 steps - 42,085
23 - 11,705 steps - 30,380
24 - 12,256 steps - 18,124
25 - 11,225 steps - 6,899
26 - 11,577 steps - 0 to go! + 4,678
27 - 17,138 steps - 0 to go! + 21,816
28 - 10,799 steps - 0 to go! + 32,615
29 - 14,515 steps - 0 to go! + 47,130
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  #81   ^
Old Tue, Aug-30-22, 01:58
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Goal: 7,000-10,000/day
August goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 3986 --- 221,014
- 02 - 11,172 --- 209,842
- 03 - 11,078 --- 198,764
- 04 - 11,559 --- 187,205
- 05 - 10,426 --- 176,779
- 06 --- 4462 --- 172,317
- 07 --- 5654 --- 166,663
- 08 --- 5174 --- 161,489
- 09 --- 8817 --- 152,672
- 10 --- 9741 --- 142,931
- 11 --- 7809 --- 135,122
- 12 --- 9394 --- 125,728
- 13 --- 5187 --- 120,541
- 14 --- 5547 --- 114,994
- 15 --- 6284 --- 108,710
- 16 --- 5056 --- 103,654
- 17 --- 9916 ---- 93,738
- 18 - 11,135 ---- 82,603
- 19 - 12,172 ---- 70,431
- 20 --- 5651 ---- 64,780
- 21 --- 5615 ---- 59,165
- 22 --- 5803 ---- 53,362
- 23 --- 9006 ---- 44,356
- 24 --- 7960 ---- 36,396
- 25 --- 6082 ---- 30,314
- 26 --- 4648 ---- 25,666
- 27 --- 2297 ---- 23,369
- 28 --- 5430 ---- 17,939
- 29 --- 4423 ---- 13,516
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  #82   ^
Old Tue, Aug-30-22, 07:32
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,217
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Goal 5,000/day
August goal 155,000

Date....... Steps ....... Remaining for goal
Aug 01......did not track.......155,000
Aug 02......2214..................152,786
Aug 03......9075...................143,711
Aug 04......10,485................133,226
Aug 05.......4178..................129,048
Aug 06.......4691..................124,357
Aug 07.......3821..................120,536
Aug 08.......5184..................115,352
Aug 09.......7795..................107,557
Aug 10.......3749..................103,808
Aug 11.......11,001................92,807
Aug 12........8478..................84,329
Aug 13........6806..................77,523
Aug 14:.......8334..................69,189
Aug 15........3952...................65,237
Aug 16........5759..................59,478
Aug 17........7217..................52,261
Aug 18........6028..................46,233
Aug 19........5537..................40,696
Aug 20........3785..................36,911
Aug 21........5341..................31,570
Aug 22........5771..................25,799
Aug 23........7848..................17,951
Aug 24........7249..................10,702
Aug 25........8959....................1,743
Aug 26........4086....................0 plus2343
Aug 27........4892....................0 to go 7,235 over
Aug 28........4595....................0 to go 11,830 over
Aug 29........4119....................0 to go 15,949 over
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  #83   ^
Old Wed, Aug-31-22, 01:01
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

31-day step goal for August = 310,000

01 - 14,275 steps - 295,725
02 - 13,157 steps - 282,568
03 - 11,716 steps - 270,852
04 - 14,069 steps - 256,783
05 - 15,183 steps - 241,600
06 - 10,473 steps - 231,127
07 - 14,030 steps - 217,097
08 - 13,493 steps - 203,604
09 - 13,269 steps - 190,335
10 - 11,781 steps - 178,554
11 - 11,120 steps - 167,434
12 - 12,054 steps - 155,380
13 - 13,106 steps - 142,274
14 - 10,281 steps - 131,966
15 - 12,603 steps - 119,363
16 - 10,862 steps - 108,501
17 - 11,960 steps - 96,541
18 - 11,506 steps - 85,035
19 - 12,907 steps - 72,128
20 - 10,529 steps - 61,599
21 - 7,232 steps - 54,367
22 - 12,282 steps - 42,085
23 - 11,705 steps - 30,380
24 - 12,256 steps - 18,124
25 - 11,225 steps - 6,899
26 - 11,577 steps - 0 to go! + 4,678
27 - 17,138 steps - 0 to go! + 21,816
28 - 10,799 steps - 0 to go! + 32,615
29 - 14,515 steps - 0 to go! + 47,130
30 - 14,380 steps - 0 to go! + 61,510
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  #84   ^
Old Wed, Aug-31-22, 02:15
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Goal: 7,000-10,000/day
August goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 3986 --- 221,014
- 02 - 11,172 --- 209,842
- 03 - 11,078 --- 198,764
- 04 - 11,559 --- 187,205
- 05 - 10,426 --- 176,779
- 06 --- 4462 --- 172,317
- 07 --- 5654 --- 166,663
- 08 --- 5174 --- 161,489
- 09 --- 8817 --- 152,672
- 10 --- 9741 --- 142,931
- 11 --- 7809 --- 135,122
- 12 --- 9394 --- 125,728
- 13 --- 5187 --- 120,541
- 14 --- 5547 --- 114,994
- 15 --- 6284 --- 108,710
- 16 --- 5056 --- 103,654
- 17 --- 9916 ---- 93,738
- 18 - 11,135 ---- 82,603
- 19 - 12,172 ---- 70,431
- 20 --- 5651 ---- 64,780
- 21 --- 5615 ---- 59,165
- 22 --- 5803 ---- 53,362
- 23 --- 9006 ---- 44,356
- 24 --- 7960 ---- 36,396
- 25 --- 6082 ---- 30,314
- 26 --- 4648 ---- 25,666
- 27 --- 2297 ---- 23,369
- 28 --- 5430 ---- 17,939
- 29 --- 4423 ---- 13,516
- 30 --- 4337 ----- 9,176 👀
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  #85   ^
Old Wed, Aug-31-22, 06:18
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,217
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Goal 5,000/day
August goal 155,000

Date....... Steps ....... Remaining for goal
Aug 01......did not track.......155,000
Aug 02......2214..................152,786
Aug 03......9075...................143,711
Aug 04......10,485................133,226
Aug 05.......4178..................129,048
Aug 06.......4691..................124,357
Aug 07.......3821..................120,536
Aug 08.......5184..................115,352
Aug 09.......7795..................107,557
Aug 10.......3749..................103,808
Aug 11.......11,001................92,807
Aug 12........8478..................84,329
Aug 13........6806..................77,523
Aug 14:.......8334..................69,189
Aug 15........3952...................65,237
Aug 16........5759..................59,478
Aug 17........7217..................52,261
Aug 18........6028..................46,233
Aug 19........5537..................40,696
Aug 20........3785..................36,911
Aug 21........5341..................31,570
Aug 22........5771..................25,799
Aug 23........7848..................17,951
Aug 24........7249..................10,702
Aug 25........8959....................1,743
Aug 26........4086....................0 plus2343
Aug 27........4892....................0 to go 7,235 over
Aug 28........4595....................0 to go 11,830 over
Aug 29........4119....................0 to go 15,949 over
Aug 30........5395....................0 to go 21,344 over
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  #86   ^
Old Thu, Sep-01-22, 01:55
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Goal: 7,000-10,000/day
August goal: 225,000

Date * Steps * Remaining for goal
- 01 --- 3986 --- 221,014
- 02 - 11,172 --- 209,842
- 03 - 11,078 --- 198,764
- 04 - 11,559 --- 187,205
- 05 - 10,426 --- 176,779
- 06 --- 4462 --- 172,317
- 07 --- 5654 --- 166,663
- 08 --- 5174 --- 161,489
- 09 --- 8817 --- 152,672
- 10 --- 9741 --- 142,931
- 11 --- 7809 --- 135,122
- 12 --- 9394 --- 125,728
- 13 --- 5187 --- 120,541
- 14 --- 5547 --- 114,994
- 15 --- 6284 --- 108,710
- 16 --- 5056 --- 103,654
- 17 --- 9916 ---- 93,738
- 18 - 11,135 ---- 82,603
- 19 - 12,172 ---- 70,431
- 20 --- 5651 ---- 64,780
- 21 --- 5615 ---- 59,165
- 22 --- 5803 ---- 53,362
- 23 --- 9006 ---- 44,356
- 24 --- 7960 ---- 36,396
- 25 --- 6082 ---- 30,314
- 26 --- 4648 ---- 25,666
- 27 --- 2297 ---- 23,369
- 28 --- 5430 ---- 17,939
- 29 --- 4423 ---- 13,516
- 30 --- 4337 ----- 9,176 👀
- 31 - 10,411 --- + 1234

Hooray, I'm glad I got called into work yesterday.

Congrats on reaching your goals, Nichole and Demi. 🚶🏻‍♀️🚶🏻‍♀️🚶🏻‍♀️
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  #87   ^
Old Thu, Sep-01-22, 06:50
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,217
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Goal 5,000/day
August goal 155,000

Date....... Steps ....... Remaining for goal
Aug 01......did not track.......155,000
Aug 02......2214..................152,786
Aug 03......9075...................143,711
Aug 04......10,485................133,226
Aug 05.......4178..................129,048
Aug 06.......4691..................124,357
Aug 07.......3821..................120,536
Aug 08.......5184..................115,352
Aug 09.......7795..................107,557
Aug 10.......3749..................103,808
Aug 11.......11,001................92,807
Aug 12........8478..................84,329
Aug 13........6806..................77,523
Aug 14:.......8334..................69,189
Aug 15........3952...................65,237
Aug 16........5759..................59,478
Aug 17........7217..................52,261
Aug 18........6028..................46,233
Aug 19........5537..................40,696
Aug 20........3785..................36,911
Aug 21........5341..................31,570
Aug 22........5771..................25,799
Aug 23........7848..................17,951
Aug 24........7249..................10,702
Aug 25........8959....................1,743
Aug 26........4086....................0 plus2343
Aug 27........4892....................0 to go 7,235 over
Aug 28........4595....................0 to go 11,830 over
Aug 29........4119....................0 to go 15,949 over
Aug 30........5395....................0 to go 21,344 over
Aug 31........13,076.................0 to go 34,420 over


Yay ladies we all made our goal!!!!
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  #88   ^
Old Thu, Sep-01-22, 11:39
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

31-day step goal for August = 310,000

01 - 14,275 steps - 295,725
02 - 13,157 steps - 282,568
03 - 11,716 steps - 270,852
04 - 14,069 steps - 256,783
05 - 15,183 steps - 241,600
06 - 10,473 steps - 231,127
07 - 14,030 steps - 217,097
08 - 13,493 steps - 203,604
09 - 13,269 steps - 190,335
10 - 11,781 steps - 178,554
11 - 11,120 steps - 167,434
12 - 12,054 steps - 155,380
13 - 13,106 steps - 142,274
14 - 10,281 steps - 131,966
15 - 12,603 steps - 119,363
16 - 10,862 steps - 108,501
17 - 11,960 steps - 96,541
18 - 11,506 steps - 85,035
19 - 12,907 steps - 72,128
20 - 10,529 steps - 61,599
21 - 7,232 steps - 54,367
22 - 12,282 steps - 42,085
23 - 11,705 steps - 30,380
24 - 12,256 steps - 18,124
25 - 11,225 steps - 6,899
26 - 11,577 steps - 0 to go! + 4,678
27 - 17,138 steps - 0 to go! + 21,816
28 - 10,799 steps - 0 to go! + 32,615
29 - 14,515 steps - 0 to go! + 47,130
30 - 14,380 steps - 0 to go! + 61,510
31 - 11,041 steps - 0 to go! + 72,551
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  #89   ^
Old Thu, Sep-01-22, 11:42
Demi's Avatar
Demi Demi is offline
Posts: 26,644
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

YAY! We all did it and more! Well done us!


New challenge for September here:

https://forum.lowcarber.org/showthread.php?t=485309
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