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  #121   ^
Old Wed, Dec-14-22, 21:46
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/Jan 2023
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/Dec/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/Jan 2023
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/Jan 2023
esw - 168/167/169/168/169/166/162/163/163/166/164/164/Jan2023
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/Jan 2023
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/Jan 2023
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/Jan 2023
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/Dec/Jan 2023
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023
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  #122   ^
Old Mon, Dec-19-22, 10:13
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/Jan 2023
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/Jan 2023
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/Jan 2023
esw - 168/167/169/168/169/166/162/163/163/166/164/164/Jan2023
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/Jan 2023
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/Jan 2023
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/Jan 2023
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/Dec/Jan 2023
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023
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  #123   ^
Old Sat, Dec-31-22, 17:38
PaCarolSue PaCarolSue is offline
Senior Member
Posts: 593
 
Plan: Reduced carb
Stats: 217/189/150 Female 5ft 2 inches
BF:lots/lots/less
Progress: 42%
Location: USA
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/Jan 2023
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/Jan 2023
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/Jan 2023
esw - 168/167/169/168/169/166/162/163/163/166/164/164/Jan2023
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/Jan 2023
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/Jan 2023
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/Jan 2023
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/187/ 179
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023
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  #124   ^
Old Sun, Jan-01-23, 01:26
Demi's Avatar
Demi Demi is offline
Posts: 26,646
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/Jan 2023
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/159
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/Jan 2023
esw - 168/167/169/168/169/166/162/163/163/166/164/164/Jan2023
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/Jan 2023
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/Jan 2023
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/Jan 2023
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/187/ 179
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023[/QUOTE]
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  #125   ^
Old Sun, Jan-01-23, 02:13
esw's Avatar
esw esw is offline
Senior Member
Posts: 683
 
Plan: atkins
Stats: 175/166/147 Female 5ft 5ins
BF:
Progress: 32%
Location: UK
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/Jan 2023
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/159
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/Jan 2023
esw - 168/167/169/168/169/166/162/163/163/166/164/164/166
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/Jan 2023
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/Jan 2023
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/Jan 2023
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/187/ 179
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023[/QUOTE]
__________________
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  #126   ^
Old Sun, Jan-01-23, 02:19
Ambulo's Avatar
Ambulo Ambulo is online now
Senior Member
Posts: 3,160
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/119.6
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/159
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/Jan 2023
esw - 168/167/169/168/169/166/162/163/163/166/164/164/166
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/Jan 2023
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/Jan 2023
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/Jan 2023
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/187/ 179
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023
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  #127   ^
Old Sun, Jan-01-23, 03:01
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,553
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/119.6
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/159
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/Jan 2023
esw - 168/167/169/168/169/166/162/163/163/166/164/164/166
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/Jan 2023
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/151.5
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/Jan 2023
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/187/ 179
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023
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  #128   ^
Old Sun, Jan-01-23, 06:35
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,194
 
Plan: LC paleo/ancestral
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/119.6
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/159
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/189
esw - 168/167/169/168/169/166/162/163/163/166/164/164/166
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/Jan 2023
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/151.5
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/Jan 2023
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/187/ 179
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023
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  #129   ^
Old Sun, Jan-01-23, 17:43
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/119.6
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/159
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/189
esw - 168/167/169/168/169/166/162/163/163/166/164/164/166
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/244.2
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/151.5
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/Jan 2023
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/187/ 179
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023
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  #130   ^
Old Sun, Jan-01-23, 18:47
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/119.6
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/159
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/189
esw - 168/167/169/168/169/166/162/163/163/166/164/164/166
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/244.2
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/151.5
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/Apr/244/239/239/231/229/225/Nov/Dec/Jan 2023
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/144.76
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/187/ 179
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023
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  #131   ^
Old Mon, Jan-02-23, 00:49
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,169
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default

Ambulo - 122.6/122/120/121/122.8/121/118.6/119/118.6/120.8/119.6/120/119.6
Auggie-228.8/224.6/223.8/223.6/223.0/226.2/221.8/220.4/211.4/Oct/Nov/206.0/Jan 2023
Demi - 206/195/186/185/189/184/193/177/170/162/162/159/159
doreen T - 185/188/188/184/185/188/190/187/187/185/190/186/189
esw - 168/167/169/168/169/166/162/163/163/166/164/164/166
Gypsybyrd - 236.2/230.6/233.2/238.8/243.2/247.3/244.1/241.6/238.4/235.2/240.0/240.1/244.2
Jeannette-159/156.8/154.4/154.8/157.6/156.2/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
Kristine - 154.5/156.5/152.5/152.0/153.0/154.0/157.0/153.0/150.0/148.5/148.5/148.0/151.5
LCinAust - 197.3/187.4/186.1/Apr/May/Jun/Jul/Aug/Sep/Oct/Nov/Dec/Jan 2023
MsA - 242/245/245/248/244/239/239/231/229/225/231/233/236
nihold-Jan/Feb/Mar/Apr/May/Jun/187.2/184.2/176.8/183.6/184.4/Dec/Jan 2023
NHSB - Jan/Feb/Mar/Apr/May/Jun/Jul/Aug/Sep/146.7/144.76/144.5/144.76
PaCarolSue - 189/190/191/183/186/186/187/183/186/186.8/187/187/ 179
Scotiagirl - 170.4/169.6/169.6/Apr/171.2/172.4/172.6/171.6/172.2/171.2/Nov/Dec/Jan 2023


Uggg.... The holidays topped off by New Years....

Last edited by Ms Arielle : Wed, Jan-04-23 at 09:04.
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  #132   ^
Old Mon, Jan-02-23, 11:45
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,194
 
Plan: LC paleo/ancestral
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
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