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Intuitive Eating

My P.L.A.N.

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Mon, Jul-26-21, 11:21

CarlieW is offline

Registered Member

Posts: 93

Plan: Low Carb
Stats: 200/186/135 Female 61in

Female 61in

BF:
Progress: 22%

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Intuitive Eating

I don't understand IE.
I have been watching a YouTuber who promotes this lifestyle and she seems out of touch with reality.

She praises obese people for choosing junk food over healthy foods.
She reprimands people for calling certain foods junk or trash or bad.
She reprimands people for not wanting to keep junk food in the house since they know they will over eat it.

Why would a person who is trying to lose weight and struggles with junk food cravings want to keep those foods in the home? She made a statement that she has ice cream and treats in her home but doesn't even think about them. What kind of $*&! is that? Who says that to a person who is struggling with overeating?

Am I missing something?

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