Thu, Jun-26-03, 23:00
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Senior Member
Posts: 389
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Plan: Suzanne Somers'
Stats: 142/118/115
BF:
Progress: 89%
Location: Central Coast California
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Aw Dakota Girl, you're ok.
:hug: It's the long run that counts, not the daily stuff. Just clamber back up and keep on going like everyone says. Failure is an awful word... drop it from your vocabulary!
The keeping yourself full and taking food along with you works for me too. Especially the taking snacks part. I take SF sodas and a baggie full of pork rinds or veggies and dip to parties where there will be chips and alcohol etc. I take a couple of pieces of fruit and a few SF hard candies in my truck wherever I go so if I'm out longer than I think I'll be ok. Even a baggie of nuts or a very low carb cookie are better than snickers bars and other hard core junk, so even if they are a little funky, USE THEM! And don't forget water. You'd be amazed how well a tummy full of water can keep your apetite under control.
Hang in there, you'll tame that tiger eventually. We all fall off the wagon sometimes, like Rebecca says.
MB
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