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Old Thu, Jun-02-22, 03:04
Demi's Avatar
Demi Demi is offline
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Plan: HP/LC/IF
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Default Dr Aseem Malhotra: A Ketogenic Diet To Help Mental Health

Featured on GB News in the UK yesterday:

A Ketogenic Diet To Help Mental Health

Cardiologist Dr Aseem Malhotra and Stanford Psychiatrist Dr Shebani Sethi explain the mechanism and evidence behind a ketogenic diet to improve outcomes in patients with mental illness on GB News

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  #2   ^
Old Thu, Jun-02-22, 06:32
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WereBear WereBear is offline
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Plan: Epi-Paleo/IF
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Location: USA

Yes. The way I was eating was making my brain unhappy. And what fixes it, now that it needs the help, is extra niacin with my keto plan.
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