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Plan: My own verson of Atkins
Stats: 311/294/120
BF:
Progress: 9%
Location: KY the state not Jelly
Thanks!
These are great. I didn't realize that you can actually add some of these to your myplan area. That is going to make life SO much easier for me!
Plan: Dr. Kwasniewski's Ratios
Stats: 198.4/142.2/140
BF:Finally Normal!
Progress: 96%
Location: South Dakota
vegaskelly, thanks for posting these recipes! My husband has been going crazy that we don't "cook" anymore and these recipes should be right up his alley! Keep posting! It's better to hear from someone who's actually tried them than a cookbook!
Plan: General Low Carb
Stats: 275/275/230
BF:
Progress: 0%
Location: California
Mock Homestyle Mac & Cheese
Got this from the forums here.
Haven't tried this yet but I'm putting Tofu on the shopping list for this weekend. I'll let ya know! Mock Homestyle Mac & Cheese
Made the low-carb lasagna this weekend...YUMMO!! It was great and I have leftovers for the week and I will most likely vaccum pack & freeze a few pieces.
Plan: No specific plan
Stats: 155/155/140
BF:
Progress: 0%
Location: Denver, CO
I have to ask about this "rice". I am not a fan of cauliflower and am hesitant to try this. But if there is anyone else out there that doesn't like cauliflower, but likes it like this, please let me know.