Fri, Apr-09-10, 10:28
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Senior Member
Posts: 2,900
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Plan: Eat Fat, Get Thin
Stats: 212/162/155
BF:32/23.5/23.5
Progress: 88%
Location: Breaux Bridge, La
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Quote:
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Originally Posted by Merpig
I think your story is a fascinating one, and I would love to know more about it. Have you written up anywhere just what sorts of things have helped you on your journey? What sort of carbs do you eat? What sort of herbs do you find helpful?
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Its documented fairly well in my journal... When I have time, I'll try to do a summary in my journal that addresses your questions.... Just know, I went through many many changes to get to where I am today. You have to get mentally tough and let go of a lot of preconceived ideas and beliefs. It is not complicated, meaning it is simple, but not easy! |
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