I cant help with the area buddy, as I am not at the Gold Coast, but can offer some insight.
I believe that mindset is the best you can do to make this easier. I have tried LC twice before and was pretty much miserable. I did loose some weight (unlike now
), but my heart was not in it.
Now I am ready. Have been on this WOE for more than a month and am pretty good at controlling my cravings.
I have been reading and reading and buffing myself against sugars that now I dont feel really deprived. I see them as the enemy - bad, bad, bad
When I feel some shadow of a doubt, I go and find another article on the subject and read more.
So, instead of feeling deprivation from the carbs, I feel like I am let in on a secret and special in a way.
Its late, I am not sure if this makes any sense at all
But I know one thing, if your brain is in gear, the rest is a play in the park. It worked for me when I gave up cigarettes it should work here...
Good luck and see you around.
I better go to sleep....zzzzzzz...zzz..z...