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Plan: General lowcarb
Hi Jean this is amazing and what a great outcome. This has really helped me. Since I have no gallbladder it has left me with unable to tolerate dairy soy fructose most artificial sweeteners and was exactly in the position you have been as regards able to leave the house. Done Bernstein and several others but not as successful or maintainable as I would like. Shall get out walking again and do a pure paleo moderate fat like yourself. Health is my main reason too. Your story is inspirational.