Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Fri, Dec-14-18, 15:56
deener deener is offline
New Member
Posts: 3
 
Plan: Dr. Westman's
Stats: 166/166/158 Female 64"
BF:
Progress:
Cool Howdy from AZ

I am pleased to join the group.
Reply With Quote
Sponsored Links
  #2   ^
Old Fri, Dec-14-18, 17:46
JEY100's Avatar
JEY100 JEY100 is offline
Posts: 13,340
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Welcome deener

This forum has a thread on Dr. Westman's plan, feel free to ask me questions, I have followed it for 8 years.

https://forum.lowcarber.org/showthread.php?t=471186

You have found a good forum, can join a buddy group or start a journal for the support you need.

All the best,
Reply With Quote
  #3   ^
Old Fri, Dec-14-18, 22:07
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
 
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default

Hi Deener Welcome. You will learn so much here. Lots of support and lots of fun. All the best.
Reply With Quote
  #4   ^
Old Sun, Dec-16-18, 08:35
deener deener is offline
New Member
Posts: 3
 
Plan: Dr. Westman's
Stats: 166/166/158 Female 64"
BF:
Progress:
Default

Thank you JEY100 and LCer4Life for the warm welcome. I have tried this way of eating before and know that it works.
"Onward and Downward" is my motto!!
Reply With Quote
  #5   ^
Old Sun, Dec-16-18, 08:38
deener deener is offline
New Member
Posts: 3
 
Plan: Dr. Westman's
Stats: 166/166/158 Female 64"
BF:
Progress:
Thumbs up

Ladyhawk - thanks for your encouragement.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 03:17.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.