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Senior Member
Posts: 229
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%80 lamb fat - zero carb before after
Posted by uberfat
Posted Wed, Nov-07-18
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Plan: mine
Stats: 222/185/143
BF:
Progress:
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%80 lamb fat - zero carb before after
[IMG]no need for story. eat fat dont eat carbs. if you can do; i strongly suggest you eat zero carb!!!, dont count calories, dont starve yourself when you hungry eat FAT more FAT if not enough eat 10kg in one week ! doesnt matter how much you eat . you can eat 10kg butter.
but if you eat fat with carbs i am sorry fellas you get more useless fat in your body .
easy simple
zero carb is the only way for easy way!
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