Sat, Nov-10-01, 21:09
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Forum Founder
Posts: 37,232
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Plan: LC, GF
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
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Quote:
Originally posted by mrsvvt2001
I am definitely a turtle, but then again, who am I racing?
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Ooooh, that's good!
No race, that's for sure, but sometimes I do feel like I'm chasing myself in circles .. Just to clarify ... my 8 lbs NET loss, includes a sudden gain of 12 lbs due to medication last winter ... so technically, I have lost 20 lbs in a year. It's just that 12 of them were reruns
I think that losing slow but steady is the key to ultimate success at keeping it off for good .. because the healthy eating habits truly have become a way of life. I've lost lots of weight quickly, on diets in the past, and gained it all BACK quickly and then some .. because the programs weren't something you could maintain.
It's nice to know we're here to see each other through.
Doreen
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