Wow, Sue! You look like a completely different person. Great job!
Okay, so I have thought long and hard about my goals for this challenge. I have decided to set no particular "lose x amount of pounds" for myself.
But I AM setting fitness and health goals, which I KNOW I can achieve. First of all, I have to take the stairs two trips up and down a day, instead of the elevator. That is five sets of stairs, twice a day, and trust me, I'm huffing and puffing doing it.
The elevator is the easy way. Hehe.
Secondly, no eating at work if I can help it. First of all, the food is not free. Secondly, there isn't much that I can have anyways. I will allow myself coffee and drinks though while I am on the clock.
I will go for four morning (or evening, if it works out) casual walks around the block at college a week.
Twice to the official gym. Maybe more, depending on my work schedule.
I also wish to start weight training back up. Need to gain some lean muscle.
I also want to fit into my new "skinny" jeans that I bought last weekend by the end of the challenge.
Lastly, on Halloween, I want to buy a sexy costume to wear. Hehe.
Food related Goals:
-Less sour cream at the dining hall
-Less guacamole
-More veggies and less meat (though some is acceptable!)
-Try to not focus on calories so much
-No 'boredom' eating