Here's a recipe for 0 carb bread using eggs. Pretty much the same concept. They still have an eggy taste, but not bad.
Makes 12 rolls .
.
6 egg separated, plus 2 egg whites
1 scoop unflavored 0 carb protein powder
6 tablespoons lowfat cottage cheese
1 tablespoon granulated Splenda
1 1/2 teaspoons cream of tartar
1 teaspoon baking powder (1 1/2 tsp at high altitudes)
1/2 teaspoon baking soda
1/4 teaspoon garlic powder or dried herbs (optional)
1/4 teaspoon salt
1/8 teaspoon pepper
.
Preheat oven to 300 F with racks in the middle and bottom third. Separate eggs and prepare 2 baking sheets with parchment paper. .
.
Put all egg whites in a metal bowl and whip at high speed. When beginning to foam add cream of tartar and whip until stiff (won't fall out when you turn the bowl upside down). .
.
Put remaining ingredients (including yolks) in a Magic Bullet and mix until smooth. Add this mixture a tablespoon at a time to the whites and fold carefully until incorporated. Don't deflate the egg whites. .
.
Place 6 mounds on each cookie sheet and bake 30 minutes, rotating cookie sheets after 15 minutes. Remove from oven and let rest 5 minutes. Remove to a cooling rack to cool completely before storing. Wrap individually before freezing to prevent sticking together. .
.
Nutritional Breakdown
(per roll)
.
Calories: 51.....Carbs: 0 gram.....Protein: 6 grams.....Fat: 3 gram
http://www.skinnydipnoodles.com/blo...ip-0-carb-bread