Thu, Jan-05-12, 07:27
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New Member
Posts: 3
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Plan: Just general low carb
Stats: 146/143/115
BF:
Progress: 10%
Location: Sheffield
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Are my meals low carb?
Hello,
I haven't really read up on much to do with low-carbing, and am going by the rule that I just omit bread, pasta, rice, potatoes from my diet. But in one week, I feel slimmer but am only 2lbs lighter.
Here is an example of what I have been eating. Can you tell me where I am going wrong?
Breakfast - Coffee (with milk)
Lunch - Vege sausages with steamed veg or chicken breasts in tomato sauce or courgette pasta (where the courgette makes up the pasta) with pesto.
Dinner - Home made burgers without bun with salad and blue cheese sauce and bacon.
Snacks - Small chocolate (maybe 2 a day) a glass of wine.
Is this diet acceptable? I don't want to cut out treats like choc and wine, so will this mean my weight loss will be slow, or I wont lose at all?
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