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  #1   ^
Old Tue, Jan-10-12, 22:58
Italianma Italianma is offline
New Member
Posts: 10
 
Plan: Atkins
Stats: 133/127/115 Female 5'3
BF:
Progress: 33%
Default Eggplant Roll-Ups

Made these for dinner tonight and they turned out great!!!

1 large or 2 medium eggplants

2 Tbsp. olive oil

salt and pepper

1 tsp. garlic powder

1 16 oz. container of ricotta cheese

1 cup shredded mozzarella cheese

1/2 cup shredded parmesan cheese

1 egg

2 Tbsp. Italian herbs (or 1 tsp. if they are dried)

1 cup marinara sauce


Preheat the oven to 350 degrees. Slice the eggplant length-wise about 1/2 inch thick. Lay the slices on a baking sheet and drizzle with the olive oil and sprinkle with the salt, pepper, and garlic powder. Roast the eggplant slices for 15 minutes or until golden. Take them out of the oven and let them cool.


Mix the ricotta, mozzarella, parmesan, egg, and herbs in a bowl. Put about 2 Tbsp. of the mixture onto an eggplant slice and roll it up. Use a toothpick to secure the roll. Repeat with all of the slices.


Spray a 9 x 9 inch baking pan with cooking spray and put about 1/4 cup of the marinara sauce in the bottom. Place the rolls into the pan and put the extra cheese mixture in the spaces between the rolls. Spread the rest of the marinara sauce on top. Cover with aluminum foil and cook for about 45 minutes. Uncover and cook for 10 more minutes.



Source:http://www.lifeandkitchen.com/eggplant-roll-ups/
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  #2   ^
Old Wed, Jan-11-12, 09:08
dmarie328 dmarie328 is offline
Senior Member
Posts: 281
 
Plan: adkins
Stats: 140/122/110 Female 5'0''
BF:
Progress: 60%
Default

Sounds really good....thank you
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  #3   ^
Old Sun, Jan-15-12, 12:46
MarrahSS's Avatar
MarrahSS MarrahSS is offline
Senior Member
Posts: 121
 
Plan: 5:2 modified South Beach
Stats: 148.6/145.6/114 Female 5'2.5"
BF:43% Accu-Measure
Progress: 9%
Location: NYC Metro Area
Default

I will give this a shot as soon as I'm done with Induction.
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