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  #1   ^
Old Tue, Jan-06-04, 12:18
adukart adukart is offline
Senior Member
Posts: 1,308
 
Plan: Atkins
Stats: 180/179.8/130 Female 5'4.75"
BF:
Progress: 0%
Location: ND
Default Atkins Essentials

Does anyone have or have read the book called Atkins Essentials? I saw it in Wal-mart and was wondering if it's worth my money. Maybe it's older but I looked at the copyright and it says 2004 (I think, maybe it was 2003). I didn' get a chance to skim though.
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  #2   ^
Old Tue, Jan-06-04, 14:28
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

I skimmed it in the store. Honestly all it looked like was an advertisement for Atkins products. All the recipes called for Atkins products and so on. I decided my copy of DANDR and the web page were enough and not to spend the cash.
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