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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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Old Thu, Sep-21-06, 07:35
*jen*'s Avatar
*jen* *jen* is offline
New Member
Posts: 19
 
Plan: South Beach
Stats: 188/180/140 Female 5'6"
BF:
Progress: 17%
Location: Michigan
Default another newbie!

I did the weight watchers diet last year and lost about 10 pounds. Within a year I gained that back and then some. A lot of it had to do with going out to dinner her and there not caring about what I ate. I got to my highest weight ever, 188 pounds, 16 pounds heavier than when I was 9 months pregnant with my daughter. I had to do something about it, so I bought The South Beach Diet book and started September 7th. Today is my 14th day on the diet and I have lost a total of 8 pounds. I did go off the diet for a day, only because I went to a dinner party this past Sunday and there was nothing for me to eat within my diet. So, I am going to continue with phase 1 for another week. I stumbed upon this site when I googled 'low carb diet'. I read a lot of great success stories and decided to join for the support. My goal is to lose 40 pounds in the next 6 months.
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  #2   ^
Old Thu, Sep-21-06, 07:55
klc145's Avatar
klc145 klc145 is offline
feels like today
Posts: 6,075
 
Plan: Atkins - Induction
Stats: 203.5/187.5/145 Female 5ft. 1in.
BF:
Progress: 27%
Location: Indiana
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Welcome to the forum Jen!
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