Tue, Jun-15-10, 08:14
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Every day is day one
Posts: 7,776
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Plan: AtkinsMaintenance/IF
Stats: 185/145/155
BF:
Progress: 133%
Location: Oregon Coast
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Quote:
Originally Posted by Groovegirl
I teach pilates but sometime take part of the zumba class before my class. I think you will really like it. I'm not big on latin music, but if I was I would go to the class all the time. The nice thing about zumba is you can make it your own, whether you are a horrible dancer or fantastic, it doesn't matter. You can also make it as intense as you want. It always surprises me how some women walk out of there totally dry, like nothing happened and some are just covered in sweat. In fact, I hate using the mic after she teaches because it is always soaking wet.
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I love latin music. I love african/latin music. I love african music.
Just ask the people I work with. My office is behind the kitchen and in the mornings some of the girls come up before we start seeing patients and we dance for about 10 minutes--its a hoot and gets our blood going. Sometimes one of the docs comes up and joins in.
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