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Click on "New Recipe", and start adding ingredients. It will calculate it for you automatically.
Wa'il
All values were left at zero. I know it has carbs. Any idea what I did wrong/ Also how do I edit my food list? I put something in breakfast and want it in lunch.
All values were left at zero. I know it has carbs. Any idea what I did wrong/ Also how do I edit my food list? I put something in breakfast and want it in lunch.
List the steps you did and what page to get those zeros, and I'll check it out and see if there's something wrong.
To move an item from breakfast to lunch, just use the drop down menu at the bottom, and there should be an option to move from one meal to another.
1 slice lowcarb bread
1/4 cup almonds
1/2 cup carb countdown milk
1 T onion flakes
1 t garlic powder
4 fish fillets
preheat oven to 400 degrees
Blend bread, oinions,garlic, and almonds in food processor to a fine meal. Dip fish in milk and then dredge through crumbs. place in baking dish and bake 10 to 15 minutes or until flaky.
This is the receipe I entered. I have entered lowcarb bread and carb coundown milk in the custom food list. I am not sure what you mean by page but it was on February 7 and 8.