Wed, Feb-08-17, 15:33
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Registered Member
Posts: 69
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Plan: VLC
Stats: 315.4/275.6/125
BF:
Progress: 21%
Location: Illinois
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Baylor1 - It sounds like you are doing great! It looks like we started about the same time. I started on Jan 12th and have lost 13.6 pounds in the last 27 days.
I am enjoying this way of eating as well. I do get a craving here or there, but it seems to be a fleeting one and is gone in a couple of minutes.
I'm keeping my carbs a bit lower than you at around 5 a day, but it is working for me.
I really don't like any veggies, so I don't see myself ever adding them in. That is what I always hated about low cal / low-fat diets. They always tell you to eat veggies. I would force a salad down but that was about it, and I didn't like that as well! I also don't like chicken breasts, so I never lasted too long on that type of diet. By far, my favorite part of a chicken is the skin.
Here is to the next three weeks!
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