Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: lower carb for T2 diabete
Stats: 178/178/150
BF:
Progress:
Hello from NC
Hello to everyone. My name is Cindi and I am from northeastern NC, about a 90 minute drive from the Dare Co. Outer Banks. I've been on here before but it was about 5 years ago. I'm a T2 diabetic on NovoLog 70/30 Mix and Janumet 50/1000 trying to do lower carb so I can slowly decrease my insulin use.
I'm in the RDU area, which also means I can use Dr. Eric Westman as a doctor and attend his support group meetings. If you are ever our way, try to stay for a 1st Tuesday of the Month support group meeting. You can see him at Duke or the HealClinic now. https://healclinics.com
Don't miss the Diabetes forum (titled Dr. Bernstein, another great plan, and includes other diabetes info) http://forum.lowcarber.org/forumdisplay.php?f=45 Other great topics and support covered in the various sub-forums.
Hi Janet,
I haven't visited the forum for a long time, but I'm back and ready to get going with weight loss again -- I hope. It's nice to see that you are still here.
Sherri
Plan: lower carb for T2 diabete
Stats: 178/178/150
BF:
Progress:
Thank you all for the welcoming posts.
Janet, thanks for the suggestions. I'll read them over later today. I don't know when I will be in the RDU area as I am also the full time caregiver for my mom who had an aneurysm in 2016 and can't be left alone.due to short-term memory problems.
You can also watch the meetings on Facebook Live on the Heal Clinic FB Page. 6:30-8:00pm First Tues, so June 5th. The meeting is then archived at Heal Clinic FB Page under Videos. You can now watch the meetings from earlier this year. Most had many "newbies" and he spends lots of time answering their questions.
June 5th is there now.