Lori....I loved the Betty and the Bird, errr, Bat story!
Wow Lori I had no idea you were eating all that stuff. I know you said I had a bit off on eating on a certain day etc. but I didnt know frosted flakes and ice cream were involved but I sure get your blood sugar experiment....but just like you said....1 time, yea your body will process and overdose on sugar so much more easily on a healthy functioning body like yours is now.....but won't tolerate alot of days doing just that. So agree.
The weeks of eating small amts of junky type foods all come to haunt. Your tiny bit of bread was the final hit and the body said, I will show her and it did LOL but you are also a pro at all this. I know you know you and what you can push experimenting a bit etc. so you will put yourself all back to where ya need to be
Nicco....wow, 10-11 for dinners? Haven't done anything that big in ages. Heck when I do mom as an extra I get flustered HAHA Hey you make all those big boys and big girls help you. You ain't gotta do it all ya know, you got older kids etc. that are more than willing to help I am sure! Let loose the reins, sacrifice the kitchen a bit and let them all handle meal time a bit.....frightening isn't it? but not really is it?
Your DD must have super patience to bake all that fancy stuff! I never could bake. I have no patience at all and baking requires that
cool she is having fun doing it all and I love that show, Great British Baking show. I had to stop watching any of these shows for like a few years but now I am watching them again on Netflix, I am not effected one bit and just enough the baking drama of it all....and baking is super drama for some
Jaz, check in when ya can, I know you are super happy in St Simon
Blue.....one sentence to ya. Super important and I know you know this one is the bomb for me and you!
WHATEVER IT TAKES WE DON'T GO BACK.
Hey I gained a ton back. I had to drop it all again and the only thing that KEPT me from gaining back ALL of what I lost is our little words we said to each other long long long ago! Only reason I never gave up, never gained it all back before I caught myself, and decided to move forward.
There is nothing backwards. Nothing at all on this journey. Not one good thing we left behind on a LCOW journey. There is only great forward motion we need for what we want as our final goas and health.
You will be fine, you are seeing now what you know can go down and you are gonna catch it all and handle it all in fine fashion!! You know what works for you....power up that mojo and go all in Blue. Everyone can detour around 'construction/demolition in progress' times in our lives, but it is a detour which means at some point ya just gotta get back on the main road and hit your destination
and you will. Not an easy road to drive is it? I find it wasn't!! Alot of dangerous curves and mountain sides to derail us LOL but in the end, that road leads to the future!
I will give you a Ferrari to drive that road, I will do it on horseback HAHA You can go full speed at it and I will just hoof it along at a slower speed but me and you will both get to our end goal. I am babbling now...lol...having fun doing just that
knee is super better. that tweak, who knows but pills and knee brace and a day of OW and woke up much better and doing well.
kid got some new cool clothes....adult type clothes. less kiddie crap jeans and got some cool fashion type pants in style. oh my.....and hit new makeup....oh kill my wallet on everything but it ain't bad...she is super limited on school days so a few new clothes which nice stuff she has means I get away easy on this back to school
day is kinda cloudy but sun promised? working on pool....back to pool place and my levels are evening out good now....but still cloudy and she said it will take like 1 week for a filter to clear 20,000 gallons of water when I am this cloudy but ok to swim in it....hmmm, but today I will get in later and vacuum but to swim and relax in cloudy water, hmmm, not me LOL but it does seem less cloudy, can see bottom and I know the damn thing is super sanitized from every chem in it so......just waiting.
today is relax mostly.
little this and that.
food is ribeye steak. lb of shrimp. few chicken breasts and maybe some sardines or tuna...haven't done tuna and mayo in a while, might bet a hankering. ZC and feeling wonderful still and just doing my thing!!!
great day to all