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  #1   ^
Old Tue, Jul-29-03, 21:43
kenny's Avatar
kenny kenny is offline
Senior Member
Posts: 207
  
Plan: Atkins-Started 6 Jan 2003
Stats: 445/445/225 Male 6 ft 3 in
BF:
Progress: 0%
Location: Scotland
Default 100 pounds lost
Hi,

Just thought I would share my achievement with everyone. Went for my monthly weigh in today and have lost another 11 pounds.

That means I have lost a total of 101 pounds so far.I started on 6 Jan 2003 and set myself a goal of 100 pounds by Xmas.

I am so delighted with myself. To be honest it hasn't been difficult. I've just been very very strict with myself.

Sometimes I feel like its not a big deal,but then I think that I have lost the equivalent of 50 bags of sugar.No wonder I feel so good.

My standard of life has changed for the better. No doubt.

Still have more than 100 pounds to go, so the forum is not getting rid of me just yet.

Keep the faith with this eating plan folks,it really works.

regards
Kenny

New mini goal

140lbs (10 stone) by Xmas 2003
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  #2   ^
Old Tue, Jul-29-03, 21:47
Operaghost's Avatar
Operaghost Operaghost is offline
Senior Member
Posts: 424
  
Plan: Atkins
Stats: 351/229.6/200 Male 73 inches (that's 6'1)
BF:??%%/24.5%
Progress: 80%
Location: Bellevue, WA
Default
Awesome job Kenny!! You are proof that this WOL works!

OG
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  #3   ^
Old Tue, Jul-29-03, 22:03
Sterlina's Avatar
Sterlina Sterlina is offline
Senior Member
Posts: 471
  
Plan: Atkins-ish :D
Stats: 210/205/150 Female 5' 4"
BF:
Progress: 8%
Location: Ft Lauderdale, FL
Default
Congrats!!! I about fell over when I read how little time it took you to get this far..! Man, thats just incredible.. Keep it up..!! You are truly an inspiration..
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  #4   ^
Old Tue, Jul-29-03, 23:13
josiekat's Avatar
josiekat josiekat is offline
Recovering Yo-Yo
Posts: 2,792
  
Plan: What's best for me
Stats: 291.6/147/164 Female 5'8"
BF:A work in progress
Progress: 113%
Location: Vancouver BC
Default
Way to go Kenny! Here's a great big hug!

Amazing, amazing, amazing.....you should be so proud...I know we are most certainly all very proud and very happy for you!

Jo
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  #5   ^
Old Wed, Jul-30-03, 04:13
Vel's Avatar
Vel Vel is offline
Senior Member
Posts: 2,817
  
Plan: CAD from day 1
Stats: 327/304/160 Female 5'6"
BF:
Progress: 14%
Location: Ontario, Canada
Default Wow
Totally friggin amazing, Kenny!!!!!

Yah know, when you first joined the forum you seemed very determined and look at you now. That is just wonderful.

CONGRATULATIONS!

Tracy
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  #6   ^
Old Wed, Jul-30-03, 04:33
MisterE's Avatar
MisterE MisterE is offline
90 Days at a Time
Posts: 18,731
  
Plan: Glycemic Load
Stats: 426/405.2/326 Male 74 in.
BF:
Progress: 21%
Location: USofA
Default
Congratulations!
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  #7   ^
Old Wed, Jul-30-03, 04:38
lburnikell's Avatar
lburnikell lburnikell is offline
Yo-Yo
Posts: 14,007
  
Plan: Lighter Life
Stats: 284/234/167 Female 5 foot 10 inchs
BF:yes very!!!
Progress: 43%
Location: UK
Default
Kenny that is amazing!!
Bloody well done my frien Heidi weighs that much, so you have lost a person!! You might think its no big deal, and as small as Heidi is a bit you wouldnt like to carry her on your back for 24 hours!!
I had to have a gastric bypass to lose most of my weight I used to weigh 371 lbs I was a big girl!!
I didnt know about Atkins until now and often wonder if I did would I have needed the surgery ( I think deep down the answer is yes cause i have morbid obestiy, I was eating myself to death, now I cant eat like I used to, although mentally I would love too!) I still have to watch my weight cause I did gain and now through Atkins I am loosing and for the first time in my life i dont feel like full controlls me!!
But again well done you are an insperation to us all, so what is your next goal seeing how you have met your first one way before xmas!!

I think you are fantastic keep going!!
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  #8   ^
Old Wed, Jul-30-03, 04:39
lburnikell's Avatar
lburnikell lburnikell is offline
Yo-Yo
Posts: 14,007
  
Plan: Lighter Life
Stats: 284/234/167 Female 5 foot 10 inchs
BF:yes very!!!
Progress: 43%
Location: UK
Default
kenny I have just realised you are from Scotland where about? I am orignaly from Edinburgh?? also seen your new mini goal of another 40lbs so forget my last question about it (dumb blonde mode again!!) lol
Last edited by lburnikell : Wed, Jul-30-03 at 04:41.
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  #9   ^
Old Wed, Jul-30-03, 06:55
aneredac's Avatar
aneredac aneredac is offline
Senior Member
Posts: 191
  
Plan: atkins
Stats: 350/307/185 Female 5 feet 5 inches
BF:51%
Progress: 26%
Location: minneapolis, mn
Default


Congratulation!
WOW is about all I can say.
You are an inspiration!

Rena
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  #10   ^
Old Wed, Jul-30-03, 07:14
kidee's Avatar
kidee kidee is offline
Senior Member
Posts: 206
  
Plan: Atkins
Stats: 249/229/130 Female 5' 2"
BF:
Progress: 17%
Location: Lincoln, NE
Thumbs up
Kenny - i am thoroughly impressed!! wooo hooooo You are an inspiration for us all!!
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  #11   ^
Old Wed, Jul-30-03, 09:08
carlab68's Avatar
carlab68 carlab68 is offline
Senior Member
Posts: 890
  
Plan: Atkins
Stats: 300.5/260.0/130.0 Female 5'2"
BF:65%/58%/22%
Progress: 24%
Location: Louisville, Kentucky
Default
YEAH KENNY!!! 100 lbs since Jan?!?!? That is amazing. You are an inspiration. Better go read your journal and see how you did it!
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  #12   ^
Old Wed, Jul-30-03, 13:28
irisda's Avatar
irisda irisda is offline
Busty McChacha
Posts: 1,752
  
Plan: atkins
Stats: 304/246.6/175 Female 5 foot 4 inches
BF:
Progress: 44%
Location: The Rockies
Default
Congratulations Kenny! I know you feel awesome.

Your posts are always so inspiring. Keep up the good work Kenny.
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  #13   ^
Old Wed, Jul-30-03, 13:37
melissasvh's Avatar
melissasvh melissasvh is offline
Senior Member
Posts: 255
  
Plan: Atkins (modified - no red meat)
Stats: 324/244/150 Female 5'6
BF:46.6%?/42/20%
Progress: 46%
Location: Pacific NW
Default
All I can say is wow. I am totally impressed and inspired by your success! I know that even after twenty pounds lost, I sometimes catching myself wondering where it went/not recognizing myself in the mirror. I can't imagine what it must be like to have lost more than 100 pounds.

Keep up the good work
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  #14   ^
Old Wed, Jul-30-03, 15:53
harleydee's Avatar
harleydee harleydee is offline
Senior Member
Posts: 315
  
Plan: Atkins
Stats: 200/???/120 Female 5' 3
BF:way/too/much!!
Progress: 0%
Location: Canada
Talking
OH WOW!!!!!!!!

Kenny, you are an inspiration to us all!! 100 lbs since Jan 2003?? How incredible is that!!!!?????

Keep it up!!

CONGRATULATIONS!!!!!!
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  #15   ^
Old Wed, Jul-30-03, 16:02
driso driso is offline
New Member
Posts: 19
  
Plan: atkins
Stats: 300/300/200
BF:
Progress: 0%
Default i cant believe it
you kick so much ass man, like a 100 pounds worth of ass, thats freakin awesome man.
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