Tue, Apr-26-16, 18:18
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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You really don't want that crud. It's chock full of chemicals, and may or may not be processed in your body as much higher carb than is claimed.
"Low-carb" products usually are full of sugar alcohols, and not everybody's body passes them through without using the actual carbs in them.
It may be hard to believe, but it's easier to just NOT have fakes of the foods that you crave, because you lose the craving for them much faster that way.
Fake cookies, ice cream, candy, "health" bars, etc tend to just ramp up cravings.
I learned that the hard way with Atkins bars. I ended up throwing away the last of mine, once I really realized how addicting they are.
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