Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Dr Charles Clark
Stats: 196/182/140
BF:
Progress:
Hello everyone :)
Thank you very much for allowing me to join the forum. I look forward to learning a lot about low carb eating. I am hoping to get to grips with The New High Portein Diet by Dr Charles Clark but am open to suggestions if anyone thinks another diet would be more beneficial etc. Anyway, thank you for having me