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  #61   ^
Old Wed, Apr-25-18, 05:43
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,215
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
2........Scotiagirl.........168.8..........163.8.......167.2.........3.4
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........nawchem..........156.5.........151.5........156.5........5.0
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.8.........6. 4
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  #62   ^
Old Wed, Apr-25-18, 06:05
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
2........Scotiagirl.........168.8..........163.8.......167.2.........3.4
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........nawchem..........156.5.........151.5........156.5........5.0
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.2.........5. 8
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  #63   ^
Old Wed, Apr-25-18, 06:25
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,152
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........nawchem..........156.5.........151.5........156.5........5.0
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.2.........5. 8


Wooo Hoo Ms A!
It's hump day...aka Wednesday, does anyone have a recipe or snack they are adding to their food plan today.
I have to go grocery shopping, I love other peoples ideas!
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  #64   ^
Old Wed, Apr-25-18, 07:49
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
WTG Arielle!!

Scotia I have discovered chorizo and cheese dip.

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.2.........5. 8
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  #65   ^
Old Wed, Apr-25-18, 08:07
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,152
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Nawchem.....I literally made the ooohhhhh sound when I read your suggestion.LOL
As in out loud I made the sound.
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  #66   ^
Old Wed, Apr-25-18, 09:02
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,215
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Jo, if you like blue cheese. Mix blue cheese with may and sour cream. Optional is heavy cream, grated onion, cottage cheese. Keep in fridge gets better with age--especially if cottage cheese is used to make the most of the pricey blue cheeses. ( If you use a small amount of the blue, wrap up the rest and put in freezer.

Purchased blue cheese dressing is wimpy compare to this one. USe on beef patties or on salad or as vegie dip.
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  #67   ^
Old Wed, Apr-25-18, 09:06
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,152
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
That sounds amazing Ms A. Love the idea of freezing the extra Blue Cheese; although I am sure my dad would take the extra in a heart beat.LOL
So for say 2 cups of "other stuff" how much Blue Cheese would you use?
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  #68   ^
Old Wed, Apr-25-18, 14:06
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,215
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
The more days this melds, the more the "other stuff" adopts the blue cheese flavor.

Also depends on how much blue cheese you can handle--I can eat it straight-----

Start with 2 ounces of fresh block type--- not pre crumbled, which is less flavorful IMO.

You can add more if your tastebuds demand richer flavor.
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  #69   ^
Old Wed, Apr-25-18, 15:18
wheeler's Avatar
wheeler wheeler is offline
Senior Member
Posts: 829
  
Plan: High protein/HIIT
Stats: 234/197/174 Female 5'9"
BF:
Progress: 62%
Location: Alaska
Default
Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........Momma Bear......178.0.........173.0.......178.0........5.0
6........Nihold...............183.4........178.4........184.2.........5. 8
7........Wheeler.............216..........211...........216...........5. 0
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  #70   ^
Old Wed, Apr-25-18, 15:38
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,152
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Welcome Wheeler!
We are a quirk bunch of motivated losers.LOL
We also love to tease a bit and will always encourage each other, So I will move you into the 5th position, cause you and several others are at 5 lbs to go.

Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Auggie.............217.2..........212.2........217.2........5
5........barb712............210.4.........205.4.......210.4.........5
5........Momma Bear......178.0.........173.0.......178.0........5.0
5........Wheeler.............216..........211...........216...........5. 0
6........Nihold...............183.4........178.4........184.2.........5. 8
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  #71   ^
Old Thu, Apr-26-18, 05:55
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Woohoo not on the bottom anymore!


Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Nihold...............183.4........178.4........183.........4.6
6........Auggie.............217.2..........212.2........217.2........5
6........barb712............210.4.........205.4.......210.4.........5
6........Momma Bear......178.0.........173.0.......178.0........5.0
6........Wheeler.............216..........211...........216...........5. 0
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  #72   ^
Old Thu, Apr-26-18, 07:02
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Nihold...............183.4........178.4........183...........4. 6
5........barb712............210.4.........205.4.......210.0.........4.6
6........Auggie.............217.2..........212.2........217.2........5
6........Momma Bear......178.0.........173.0.......178.0........5.0
6........Wheeler.............216..........211...........216...........5. 0
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  #73   ^
Old Thu, Apr-26-18, 07:16
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Welcome wheeler.

Good going nihold!

I stayed the same.
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  #74   ^
Old Thu, Apr-26-18, 08:20
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
  
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default
Rank.....Name.......START......GOAL.....CURRENT...#s to go

1....... ms arielle.........244............239..........242...........3
1........nawchem..........156.5.........151.5......154.5........3.0
2........Scotiagirl.........168.8..........163.8.......167.4.........3.6
3........LJ_LC..............214.0..........209.0........213.2........4.2
4........Smullen...........183.5..........178.5........182.8........4.3
5........Nihold...............183.4........178.4........183...........4. 6
5........barb712............210.4.........205.4.......210.0.........4.6
6........Auggie.............217.2..........212.2........217.0.........4. 8
6........Momma Bear......178.0.........173.0.......178.0........5.0
6........Wheeler.............216..........211...........216...........5. 0
__________________
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  #75   ^
Old Thu, Apr-26-18, 08:57
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,152
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
Look at us all inching our ways off the 5 lbs, no one is above start weight!....and we are moving toward our goal.
I am the same this morning, kinda thinking I am moving and staying there one lb at a time.LOL
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