Thu, Mar-10-16, 09:39
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Senior Member
Posts: 210
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Plan: LCHF and OMAD
Stats: 298.4/187.6/145
BF:
Progress: 72%
Location: Alberta, Canada
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Hi Cricket,
I just wanted to thank you for all the information on the evilness of my scale!
I have always had these weight fluctuations and they have made me mad, angry, depressed and discouraged. Now that I understand the fluctuations, I am able to deal with them better. And considering I have SOOOOO much to lose, I needed this little information boost.
Don't get me wrong, I still get a little frustrated, but NEVER discouraged enough to give up. It also does not rule my mood for the day, I just let out a great big sigh after getting off the scale, letting all the bad feelings out and get on with my day.
So once again, thanks for your wisdom!
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