Wed, Nov-14-18, 10:03
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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I will miss poking my nose in here to see what's up with Thud. It was a great outdoor gym log -- the best kind. Enjoy your winter adventures.
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I'm sore today as the muscles used are completly different than anything I've been doing for the last 6-7 months - at least in the legs and back.
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I hear you loud and clear on that one. I went on my first ever zip lining/obstacle climbing adventure with my daughter this past Sunday. It was a fun 3 hour workout and a lot harder than it looked. It has taken me 3 days to fully recover. |
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