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  #1516   ^
Old Tue, Oct-09-18, 19:40
maral427 maral427 is offline
Senior Member
Posts: 171
 
Plan: Southbeach diet
Stats: 425/202/160 Female 65
BF:
Progress: 84%
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Low carb meatloaf mashed cauliflower green beans
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  #1517   ^
Old Thu, Oct-11-18, 10:55
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,040
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Cranberry chia pudding
Deli turkey with eggplant dip
Sf lemonade

Snack is roasted wasabi edamame
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  #1518   ^
Old Thu, Oct-11-18, 12:50
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 8,629
 
Plan: atkins
Stats: 247/218/153 Female 5'8"
BF:
Progress: 31%
Location: Massachusetts
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Bowl of chicken broth

2 chorizo meat balls, cream cheese, greek yogurt with chopped scallions.
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  #1519   ^
Old Thu, Oct-11-18, 14:18
LCer4Life LCer4Life is online now
Registered Member
Posts: 90
 
Plan: Atkins
Stats: 155/148/130 Female 63
BF:-/32.7%/24%
Progress: 28%
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Chicken thigh with mayo
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  #1520   ^
Old Thu, Oct-11-18, 16:17
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 586
 
Plan: Atkins 40 - Maintenance
Stats: 240/210/210 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
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Fresh Express Veggie Lover's salad with a couple of olives and a can of tuna tossed on top, homemade dressing with mayo and organic ketchup.
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  #1521   ^
Old Fri, Oct-12-18, 09:21
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,040
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

Cranberry flax bread with cinnamon and laughing cow
Diet lemonade/iced tea

Snack- carrots and guacamole
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  #1522   ^
Old Fri, Oct-12-18, 11:27
denky01 denky01 is offline
Senior Member
Posts: 1,270
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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fried pork chop with an avocado, cherry tomatoes and cucumber salad
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  #1523   ^
Old Fri, Oct-12-18, 13:29
Meme#1's Avatar
Meme#1 Meme#1 is online now
Posts: 9,219
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
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Brunch: 2 fried eggs/eat yolks only, bacon and sausage patty.
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  #1524   ^
Old Fri, Oct-12-18, 13:48
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 586
 
Plan: Atkins 40 - Maintenance
Stats: 240/210/210 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
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Remaining half bag of salad tossed with additional shredded cabbage, canned chicken breast, a couple of pimiento-stuffed green olives and mayo/mustard dressing.
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  #1525   ^
Old Fri, Oct-12-18, 15:49
LCer4Life LCer4Life is online now
Registered Member
Posts: 90
 
Plan: Atkins
Stats: 155/148/130 Female 63
BF:-/32.7%/24%
Progress: 28%
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Thin chicken breast and a lettuce tomato avocado salad
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  #1526   ^
Old Fri, Oct-19-18, 12:25
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 586
 
Plan: Atkins 40 - Maintenance
Stats: 240/210/210 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
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Rotisserie chicken, Veggie Lover's salad with homemade mayo-dijon dressing, and a glass of V8.
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  #1527   ^
Old Sat, Oct-20-18, 14:23
LCer4Life LCer4Life is online now
Registered Member
Posts: 90
 
Plan: Atkins
Stats: 155/148/130 Female 63
BF:-/32.7%/24%
Progress: 28%
Default

Beepers All natural wiener and 1/4 cup of Sauerkraut & mustard.
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  #1528   ^
Old Sat, Oct-20-18, 17:30
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 586
 
Plan: Atkins 40 - Maintenance
Stats: 240/210/210 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
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Homemade cole slaw and more rotisserie chicken.
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  #1529   ^
Old Yesterday, 09:01
denky01 denky01 is offline
Senior Member
Posts: 1,270
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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Today's lunch will be roast, mustard greens, and caulirice
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  #1530   ^
Old Yesterday, 11:53
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 586
 
Plan: Atkins 40 - Maintenance
Stats: 240/210/210 Female 5 feet 11 inches
BF:27%
Progress: 100%
Location: USA
Default

Frozen mixed vegetables with tuna and mayo mixed in and a chicken wing on the side, remnant of the aforementioned rotisserie chicken (obviously goes a long way and is one of my favorite foods).
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