I am loving this carnivore thread!!!!
Such good smart knowledgeable people posting on it and all finding great benefits and doing so well. Wonderful.
I feel SO bloaty. Not drinking much water lately cause being winter I drink less. So will drink more
Summer I drink SO much, winter I just do less and less but I know my body needs it and wants it so will make sure I get good water.
So figuring I feel so bloaty and I feel just stuffed and poochy, I figure I have to be....up like 5lbs. I swear......I get on the scale and I am down .4
DOWN .4 when I feel so huge!
I love carnivore to the max. No kidding. The body might feel bloaty from my salty day yesterday but it doesn't effect my weight loss at all.
Carbs effect that. Yea sodium can hold some water obviously in the body but your body uses sodium so different when there are no carbs in your body and there is no sodium bloat PLUS carb bloat hitched together.
sounds good to me HAHA
So I was shocked I feel so bloated up and feel like I gained weight and yet I lost weight.
Darn if carnivore ain't the bomb!
food yesterday was
10 oz flank steak
5 slices bacon with melted cheddar
12 oz ribeye steak
Flank steak...it was ok but mostly tasteless. Super tender cause I barely cooked it. Fast fry on super high heat, flip it around a bit, sliced real thin, and pull off burner fast, like 4 mins tops, and it was SO tender....but tasteless. I salted the heck out of it for some taste. I have to say I doubt I will buy another, BUT this one was like, $11 on markdown sale to like $4.25? so heck I had to buy it and eat it HAHA
Ribeye has that meat flavor punch I love....this flank steak was boring but good meat to eat tho.
I salted heavy all meat and bacon of course is salty.
today my focus is ribeye and seafood.
Thriving on carnivore. No doubt in my mind on this plan for me.