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  #31   ^
Old Wed, Nov-24-21, 20:18
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
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No dedicated exercise today. But had a 400+ cal burn from running around getting my hosting stuff for tomorrow done.

I'm going to try jogging in the morning tomorrow.

Happy Thanksgiving. Remember: you do you!!
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  #32   ^
Old Thu, Nov-25-21, 22:14
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

Thanksgiving day

Hosting family all day, so not the most active day. My active cals were 250, so about half of what I shoot for.
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  #33   ^
Old Fri, Nov-26-21, 20:47
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

Black Friday

I took a 4.5 mi outdoor walk.
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  #34   ^
Old Sat, Nov-27-21, 21:40
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

400+ burn from outdoor walk.
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  #35   ^
Old Sun, Nov-28-21, 17:25
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

No exercise today, but looking for a fun resistance band workout video.
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  #36   ^
Old Mon, Nov-29-21, 18:01
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

Yoga 110 cal
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  #37   ^
Old Tue, Nov-30-21, 21:34
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

Walk + yoga
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  #38   ^
Old Wed, Dec-01-21, 22:32
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

Resistance band training, total body, 30 min
Walk
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  #39   ^
Old Thu, Dec-02-21, 21:14
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

Rest day.

No dedicated exercise, 280 cal expenditure from moving around.
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  #40   ^
Old Fri, Dec-03-21, 18:58
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

Walk 350 cal
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  #41   ^
Old Sun, Dec-05-21, 22:36
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

Yoga challenge
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  #42   ^
Old Tue, Dec-07-21, 08:35
LostAgain's Avatar
LostAgain LostAgain is offline
Senior Member
Posts: 446
 
Plan: 12/25/63 (c/p/f)
Stats: 200/169.4/145 Female 66 in
BF:
Progress: 56%
Location: FL, USA
Default

Monday was rest day
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