Jaz---Oh, so sorry for your daughter. And I agree w/you, terrible to make someone wait in that condition. Will it pass today, tonight, on and on. Just mentally and emotionally so hard. SIGH, all things considered good that your SIL is getting snipped. They are blessed w/two beautiful kids, why push it given her history.
Bummerooni on the doctor visit. You have to find a new Doc---I know, so not fun. And most of the dietitians are the worst when it comes to old school, imo. I am confused about the endocrinologist. I thought they were for hormone issues---why would low blood sugar make them irrelevant?
Also, thought you returned the air fryer? And now you're loving it?
Trig---Girl, I've been feeling just like you do for a couple of days. Tired, SO LOW energy, achy. No mojo. Totally empathize.
Hey, do you ever exercise in your pool. I got some water weights for my B'day and then ordered an aqua jogger belt. Got it after my work out today, so I'm hoping to try it tomorrow. But it lets you "bob" w/full freedom of your arms and legs to do resistance moves when stationary. I'm going to see if I can do my jog in it too. But since you and I both love the pool thought I'd throw it out there as far as exercise is concerned.
Today I was again, so mogey, forced myself down to do my work out in the pool. Holy cats, I cannot believe how much better I feel! Seems these days when I don't move I get sorer and lazier. My life is just not as organically active as it used to be, so I really have to make it happen.
Lori---So last week I was all about OMAD, no way this week so far. Sometimes it works, sometimes it flat out does not, and I can never tell why or when. Good you're able to get back to it this week.
Oh, and isn't it just so glorious when that heat breaks? Ours broke last week and we have had nothing but halcyon summer days ever since---low 80's dry, sunny, breezy. So great when that nice sleeping weather comes back.
Looking forward to hearing about your sports Chiro!
I bet you are still recovering from your jam packed last week.
Steadyed---You have a great attitude about all this stuff. Taking it slow and not judging yourself for the time it takes for your body to learn new ways. I think when our pool closes this fall I'm going to try a beginner's yoga class too.
So like I said above, have not felt well last few days. Stomach was really queasy yesterday---probably from my treat night. Pizza. First time in months. Either it didn't sit well w/me, or I had a bug. Achy too and tired and just kind of blue, not Blue,
Today didn't feel much better till I went down and did my pool work out. ALL THE DIFFERENCE.
Back on plan after pizza treat night, but not feeling in the zone or much mojo for it. Bored w/it right now. Need to get myself to the store and get some good LC stuff, eating too much of the same thing over and over because I've been so in the dumps physically.
Hopefully tomorrow I'll get out early and get to the grocery store and check off a couple of other errands I've been putting off. Miss feeling all zoney. Not coming near the scale. Don't have that thinner feeling at all. :/ It's always the ups and the downs on this woe isn't it? Still, it would ALL BE UP, and not in a good way, w/out it, so we gotta just keep on keepin' on as best we can.