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Reply  Back to story:  A before and after picture for you guys..
 
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  #31   ^
Old Tue, Jan-08-02, 08:21
City Gent City Gent is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 266/246/210
BF:
Progress: 36%
Location: Yorkshire, England
Default unbelievable

Afrobob - you STAR!!

you must feel so much better now. Its seeing things like this that make me realise WHY its best to stick with your diet. Sometimes if ive lost a pound or 2, i feel slimmer in my head rather than in my trousers, and have a blowout (willpower - what willpower?!!)

Good luck to you bob, and by the way, love your trousers!!

STeve
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  #32   ^
Old Tue, Jan-08-02, 11:51
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Yes City Gent! Afro Bob was a success story.

What happened? He sadly treated this way of life as a diet, and gained back weight.

His last post is here:

Afro Bob

Low carbing is not a quick fix!

Karen
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  #33   ^
Old Tue, Jan-08-02, 16:11
City Gent City Gent is offline
Registered Member
Posts: 44
 
Plan: Atkins
Stats: 266/246/210
BF:
Progress: 36%
Location: Yorkshire, England
Default Jeez...

Yeah, I see your point!

Bob, if you're out there still, look at your own photographs again.

You of all people know this WOE shows results - what else is there to say? if you need to lose it - lose it.

All the best,

Steve
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