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  #166   ^
Old Tue, Aug-21-18, 09:16
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
08/01/18 288.0
08/02/18 286.8
08/03/18 287.6
08/04/18 286.0
08/05/18 285.6
08/06/18 287.2
08/07/18 287.8
08/08/18 287.8
08/09/18 286.6
08/10/18 286.2
08/11/18 Dw
08/12/18 Dw
08/13/18 290.6
08/14/18 289.8
08/15/18 292.4
08/16/18 290.0
08/17/18 289.0
08/18/18 288.8
08/19/18 DW out of town
08/20/18 289.6
08/21/18 290.4
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  #167   ^
Old Tue, Aug-21-18, 09:53
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
7/31 - 145.5

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5
8/11 - 146.5
8/12 - 147.5 ate a lot (all LC) late
8/13 - 147
8/14 - 146.5
8/15 - 146
8/16 - 146.5
8/17 - 146.5
8/18 - 146.5
8/19 - 145.5
8/20 - 145.5
8/21 - 145.5
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  #168   ^
Old Tue, Aug-21-18, 23:58
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.5
02 - 157.0
03 - 157.5 PMS
04 - 158.5
05 - 159.5
06 - 158.5
07 - 159.0
08 - 158.5
09 - 159.0
10 - 158.0
11 - 159.0
12 - 159.0
13 - 158.5
14 - 158.0
15 - 158.5 TOM, finally
16 - 157.5
17 - 158.5
18 - 158.5
19 - 158.5
20 - 159.0
21 - 159.5
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  #169   ^
Old Wed, Aug-22-18, 00:36
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: Maintenance under 9 stones (126 lbs)

05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7

01/08. 126
02/08. 126
03/08. 125
04/08. 127
05/08. 127
06/08. 126
07/08. 126
08/08. 125
09/08. 125
10/08. 124
11/08. 124
12/08. 125
13/08. 125
14/08. 125
15/08. 125
16/08. 124
17/08. 126
18/08. 126
19/08. 126
20/08. 125
21/08. 126
22/08. 125
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  #170   ^
Old Wed, Aug-22-18, 06:28
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0
Aug 12---170.6
Aug 13---168.4
Aug 14---167.2
Aug 15---168.8
Aug 16---169.6
Aug 17---168.2
Aug 18---169.0
Aug 19---171.0
Aug 20---168.2
Aug 21---166.4
Aug 22---167.2
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  #171   ^
Old Wed, Aug-22-18, 09:28
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
08/01/18 288.0
08/02/18 286.8
08/03/18 287.6
08/04/18 286.0
08/05/18 285.6
08/06/18 287.2
08/07/18 287.8
08/08/18 287.8
08/09/18 286.6
08/10/18 286.2
08/11/18 Dw
08/12/18 Dw
08/13/18 290.6
08/14/18 289.8
08/15/18 292.4
08/16/18 290.0
08/17/18 289.0
08/18/18 288.8
08/19/18 DW out of town
08/20/18 289.6
08/21/18 290.4
08/22/18 291.0 Dabbling in Carb Land again and am bloated bc of it. It stops NOW.
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  #172   ^
Old Wed, Aug-22-18, 09:38
KATRINA_GQ's Avatar
KATRINA_GQ KATRINA_GQ is offline
Senior Member
Posts: 784
  
Plan: IF
Stats: 276.0/250.5/199.5 Female 5'1
BF:52.1%/47.2%/37.7%
Progress: 33%
Location: Boston, Ma.
Default
8/01 - ?
8/02 - ?
8/03 - ?
8/04 - ?
8/05 - ?
8/06 - ?
8/07 - ?
8/08 - ?
8/09 - ?
8/10 - ?
8/11 - ?
8/12 - ?
8/13 - ?
8/14 - 245
8/15 - 242.5
8/16 - 243.5
8/17 - 243.5
8/18 - 244.5
8/19 - 244
8/20 - 245
8/21 - 244
8/22 - 241
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  #173   ^
Old Wed, Aug-22-18, 09:57
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
  
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
Default
01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8
10 Aug - 152.2
11 Aug - 153.6
12 Aug - 151.2
13 Aug - 151.6
14 Aug - 151.6
15 Aug - 151.2
16 Aug - 151.0
17 Aug - 150.8
18 Aug - 151.0
19 Aug - 151.0
20 Aug - 150.2
21 Aug - 152.2
22 Aug - 152.2

Averages (rounded to nearest 10th of a pound):

01 Aug through 07 Aug = 151
08 Aug through 14 Aug = 151.9
15 Aug through 21 Aug = 151.1

*
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  #174   ^
Old Wed, Aug-22-18, 13:17
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
7/31 - 145.5

8/01 - 145.5
8/02 - 146
8/03 - 146.5
8/04 - 147
8/05 - 147.5
8/06 - 147
8/07 - 146
8/08 - 146
8/09 - 146
8/10 - 146.5
8/11 - 146.5
8/12 - 147.5 ate a lot (all LC) late
8/13 - 147
8/14 - 146.5
8/15 - 146
8/16 - 146.5
8/17 - 146.5
8/18 - 146.5
8/19 - 145.5
8/20 - 145.5
8/21 - 145.5
8/22 - 145 New Low!!!
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  #175   ^
Old Thu, Aug-23-18, 00:08
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 155.5
02 - 157.0
03 - 157.5 PMS
04 - 158.5
05 - 159.5
06 - 158.5
07 - 159.0
08 - 158.5
09 - 159.0
10 - 158.0
11 - 159.0
12 - 159.0
13 - 158.5
14 - 158.0
15 - 158.5 TOM, finally
16 - 157.5
17 - 158.5
18 - 158.5
19 - 158.5
20 - 159.0
21 - 159.5
22 - 159.0
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  #176   ^
Old Thu, Aug-23-18, 02:09
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: Maintenance under 9 stones (126 lbs)

05/2018. On target 80% average 125.3
06/2018. On target 100% average 124.2
07/2018. On target 45% average 125.7

01/08. 126
02/08. 126
03/08. 125
04/08. 127
05/08. 127
06/08. 126
07/08. 126
08/08. 125
09/08. 125
10/08. 124
11/08. 124
12/08. 125
13/08. 125
14/08. 125
15/08. 125
16/08. 124
17/08. 126
18/08. 126
19/08. 126
20/08. 125
21/08. 126
22/08. 125
23/08. 125
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  #177   ^
Old Thu, Aug-23-18, 07:52
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
  
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
Default
01 Aug - 149.4 - Just under fifteen pounds to goal weight.
02 Aug - 151.4 FML
03 Aug - 151.0
04 Aug - 151.4 arrrrgh
05 Aug - 151.2
06 Aug - 151.6
07 Aug - 151.2
08 Aug - 151.2
09 Aug - 151.8
10 Aug - 152.2
11 Aug - 153.6
12 Aug - 151.2
13 Aug - 151.6
14 Aug - 151.6
15 Aug - 151.2
16 Aug - 151.0
17 Aug - 150.8
18 Aug - 151.0
19 Aug - 151.0
20 Aug - 150.2
21 Aug - 152.2
22 Aug - 152.2
23 Aug - 151.0

Averages (rounded to nearest 10th of a pound):

01 Aug through 07 Aug = 151
08 Aug through 14 Aug = 151.9
15 Aug through 21 Aug = 151.1

*
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  #178   ^
Old Thu, Aug-23-18, 08:26
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8

Aug 1----169.6
Aug 2----170.2
Aug 3----168.8
Aug 4----168.6
Aug 5----168.0
Aug 6----167.0
Aug 7----167.2
Aug 8----167.6
Aug 9----169.0
Aug 10---169.4
Aug 11---170.0
Aug 12---170.6
Aug 13---168.4
Aug 14---167.2
Aug 15---168.8
Aug 16---169.6
Aug 17---168.2
Aug 18---169.0
Aug 19---171.0
Aug 20---168.2
Aug 21---166.4
Aug 22---167.2
Aug 23---166.4
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  #179   ^
Old Thu, Aug-23-18, 09:37
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
08/01/18 288.0
08/02/18 286.8
08/03/18 287.6
08/04/18 286.0
08/05/18 285.6
08/06/18 287.2
08/07/18 287.8
08/08/18 287.8
08/09/18 286.6
08/10/18 286.2
08/11/18 Dw
08/12/18 Dw
08/13/18 290.6
08/14/18 289.8
08/15/18 292.4
08/16/18 290.0
08/17/18 289.0
08/18/18 288.8
08/19/18 DW out of town
08/20/18 289.6
08/21/18 290.4
08/22/18 291.0
08/23/18 289.6
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  #180   ^
Old Thu, Aug-23-18, 21:30
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Jan. 1.....182
Feb. 1.....176.5
Mar. 1.....173.5
Apr. 1.....176.0
May 1.....176.5
Jun. 1.....174.0
Jul. 1.....175.0

Aug.1.....172.0
2......171.5
3......172.5
4......Away
5......Away
6......Away
7...Didn't Weigh
8.......175.0
9.......175.0
10.......176.0
11.......177.0
12.......176.0
13.......174.0
14.......176.0
15.......175.5
16.......177.0 Wrong way!
17.......175.5
18.......174.5
19.......174.5
20.......175.5
21.......174.5
22.......175.0
23.......175.0
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