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  #1   ^
Old Mon, May-15-17, 15:40
HTGUY HTGUY is offline
Registered Member
Posts: 27
Plan: Atkins
Stats: 330/320/280 Male 6'1"
Default BBQ sauce

I found this BBQ sauce G-Hughes on Amazon and ordered it. I figured summer is coming and there are going to be days when I want to BBQ and thought this would come in handy. Anybody try it yet? Was curious how it taste. I ordered a 3 pack of 3 different flavors. Will be a nice treat on the weekend.
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  #2   ^
Old Tue, May-16-17, 06:55
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 10,809
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
Progress: 96%
Location: NC

That brand is popular with our local NC support group. Has ketchup too, I have tried neither myself, but I hear good things. Some recipes using both:
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  #3   ^
Old Thu, Jun-15-17, 09:38
YNot YNot is offline
Registered Member
Posts: 48
Plan: Atkins
Stats: 308/285.1/199 Female 66 inches
Progress: 21%
Location: Central Alberta

I make my own, based on the high sugar one I grew up with and have loved for years. It isn't thick, but it works for barbecuing and I've been using it as a dip or topping since I was a child. 1 cup Heinz "no sugar added" ketchup, 1/3 cup oil, 1/3 cup vinegar, 2 tsp onion powder, 1 tsp garlic powder, 2 scant tsp pepper, 1/2 tsp salt, and liquid sweetener to taste (the original recipe is 1/3 cup sugar) and shake it all up. If I have calculated correctly it is only 3.2 grams per 1/3 CUP! :-)
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