Sun, May-29-05, 10:03
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Registered Member
Posts: 64
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Plan: mod atkins
Stats: 390/290/180
BF:
Progress: 48%
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Spinach saute
Just threw this together last night. Put some olive oil in a large saute pan over medium heat and then threw in about a half teaspoon of chopped shallots, half teaspoon of minced garlic, 2 tablespoons of chopped onion and 3 strips of leftover bacon. Left that in for about a minute and then added 2 bags of pre-washed spinach. Turned the heat down to low and covered it for about 5 minutes until the spinach cooked down. Took off the cover and turned up the heat to cook off the liquid extruded by the spinach and stirred it all around to mix well. Added a little salt and pepper, one final stir and viola. Easy and delicious.
Rich
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