Thu, Jul-31-08, 11:56
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Senior Member
Posts: 527
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Plan: LC/IF
Stats: 180/173.8/150
BF:Not sure
Progress: 21%
Location: Greenville, SC
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I'm SO glad I guys have this 30 Day Shred thread going!
I'm a shredder, too, ya'll! I've done 11 Level 1 workouts and will be doing my 12th today. Unfortunately, I didn't measure myself before I started, so I don't know where I was then, but here are my current measurements...
Waist: 31.5"
Hips: 42.5"
R. Thigh: 26.5"
Bust: 38.5"
My plan is to do Level 1 for 30 days, then Level 2 for 30, then Level 3 for 30. That way I will have 90 of these bad boys under my belt with the hopes that I will see a huge difference by then!
I was crazy sore in my thighs the first few workouts - so bad that I was just a moanin' and a groanin' whenever I had to go down my stairs or sit down anywhere, but I made myself do 3 days in a row before taking my first day break. Last week I did 5 in a row, then a 2 day break. This week I plan on doing 6 in a row with Sunday off. This is how I plan on going for the rest of my 90 days.
Jillian rocks! I love how much this makes me sweat - I feel like I've really done something good for my body after each workout. I also feel that really spent feeling after the workouts - it takes maybe 30 -60 minutes for me to feel pretty normal again. Just goes to show that this workout truly kicks butt! My husband has started doing it with me several days a week and is impressed at how great a workout it is, too!
I'll keep ya'll posted on our progress!
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