Slim Forever : Introduce Yourself Forum : Active Low-Carber Forums

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Slim Forever

My P.L.A.N.

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#1 ^

Old

Fri, May-14-04, 00:47

wccooler is offline

New Member

Posts: 1

Plan: Slim forever
Stats: 65/63/58 Female 173cm

Female 173cm

BF:
Progress:

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Slim Forever

Hi there

I am following the Slim Forever program by Dr Robert Harris. Is anyone who logs into this forum doing it? I am having heaps of fat in my diet and would like to know how much protein a 250gm tub of ricotta would equate to. Look forward to learning some more! Thanks

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#2 ^

Old

Fri, May-14-04, 01:06

Karen

Karen is offline

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

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Hi and welcome to the forum.

There's a thread that's almost a year old here with a member who was following the same plan.

http://forum.lowcarber.org/showthread.php?t=14888

At the top of the page under "tools" you'll find a nutrition counter where the fat, protein and carbohydrate content of all sorts of foods can be found.

Karen

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