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  #1   ^
Old Mon, Nov-05-07, 14:43
eriksgirl's Avatar
eriksgirl eriksgirl is offline
Senior Member
Posts: 129
 
Plan: low carb/high fat
Stats: 179/154/135 Female 5'8"
BF:
Progress: 57%
Default My stall finally went bye-bye!!

I've been stalled for about a month and was very frustrated. I found this site and decided to take some of the advice found here. After one day of lowering my carb count, increasing my fat and drinking more water..............I lost a whole pound. Woooohooooo Guess I just had to jump-start my body. Oh, and I was eating way too many veggies.
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  #2   ^
Old Thu, Nov-08-07, 16:05
kiki67's Avatar
kiki67 kiki67 is offline
You HAVE to WANT it!
Posts: 2,474
 
Plan: Atkin's
Stats: 173.4/166.6/129 Female 64
BF:
Progress: 15%
Location: Nebraska
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WooHoo!!! It's party time!!!!! Congratulations!!!
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  #3   ^
Old Wed, Jan-02-08, 12:39
noelle1275 noelle1275 is offline
Senior Member
Posts: 224
 
Plan: atkins
Stats: 169/162/145 Female 5' 6"
BF:plenty
Progress: 29%
Location: Kansas
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Quote:
Originally Posted by eriksgirl
I've been stalled for about a month and was very frustrated. I found this site and decided to take some of the advice found here. After one day of lowering my carb count, increasing my fat and drinking more water..............I lost a whole pound. Woooohooooo Guess I just had to jump-start my body. Oh, and I was eating way too many veggies.


what do you do to increase your fat? just curious
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