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  #1   ^
Old Wed, Feb-13-13, 15:16
Chubz's Avatar
Chubz Chubz is offline
Senior Member
Posts: 155
 
Plan: my own
Stats: 350/272/195 Male 5 foot 6 inches
BF:
Progress: 50%
Location: USA
Default Captain Morgan and Coke Zero

I drank two big cups of it today!
Well... at least I feel good.
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  #2   ^
Old Wed, Feb-13-13, 20:07
Samantha22's Avatar
Samantha22 Samantha22 is offline
7 yrs and counting!
Posts: 8,623
 
Plan: Vegan/Crossfit
Stats: 285/212/199 Female 5'7
BF:33.4%
Progress: 85%
Location: Seattle, WA
Default

LOL Cheers!
If I drink....Coke zero and rum are my choices!! There are certainly worse choices
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  #3   ^
Old Sun, Jun-09-13, 13:29
Yopaulie Yopaulie is offline
New Member
Posts: 24
 
Plan: Adkins
Stats: 240/212/210 Male 6'1"
BF:
Progress: 93%
Location: Louisville, KY
Default

Had a couple of those last night and I'm still whizzing out ketones today, so I'm not worried.
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  #4   ^
Old Sun, Jun-09-13, 17:26
newlowc newlowc is offline
Senior Member
Posts: 451
 
Plan: Bernstein/Atkins
Stats: 275/265/190 Male 5'11"
BF:
Progress: 12%
Location: SOCAL
Default

Yes! I started drinking that, had a half gallon of Morgan's. In my case a little didn't hurt but eventually I stalled. No alcohol all week, down 5 pounds! I think I'll wait until Labor day weekend to indulge again. YMMV!
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