Hi there LowCarbers,

My name's Lucas... just joined up to the site... I'm an Irish fella living in Paris... I've done a bit of keto in the past, but not on an ongoing basis... I've also been a happy beneficiary of intermittent fasting... over the last year I've let the chub come back though, and I want to get back on track... I've also developed a weird thing called Night Eating Syndrome (where you keep waking up in the middle of the night and stuffing your face - generally with crap)... so I want to get that under control and recommit to the regular keto-based lifestyle with no... I repeat nooooo... sugar... sugar is my nemisis! total addict!

Anyhoo, I'm really glad to have found my tribe here in this forum... Thanks for being here... I need you guys!

Hugs,
Lucas