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Old Mon, Mar-21-05, 09:14
cjmkam's Avatar
cjmkam cjmkam is offline
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Posts: 65
 
Plan: atkins
Stats: 125/125/120 Female 5'3''
BF:
Progress: 0%
Location: SC
Question Videos for beginners

I have never really had much endurance and I want to change that! Does anyone have any suggestions for videos that are beginner level but still give results? I am going to try my best to incorporate exercise despite my 4 kids! Help, I need the energy just to keep up with them. They drain me by the end of the day.Thanks!Crystal
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