Sat, Aug-24-02, 01:47
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Registered Member
Posts: 129
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Plan: High Protein/low carb
Stats: 198/190/190
BF:
Progress: 100%
Location: Orange County, CA
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why so many carbs in maintanace
I finished the book, Protein Power and was wondering why there is a recommendation for so many carbs in your maintanace stage. It's no longer a low carb way of eating when protein is equal to carb. What if instead you were to just take in more calories from protein and fat to maintain. Any thoughts on this?
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