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hi susan!welcome to the boards! I know it can get discouraging, but you can do it! There are alot of great people here to support you, you're never alone! have you thought about starting a journal? That way people can visit you and give advice and encouragement. I look forward to chatting with you.
Stay strong, you can do this!
I totally agree with Becky about starting a journal. It really is a great way to get support from other low carbers. Do feel free to visit my journal any time. I'm only too happy to answer any questions (if I can ).